by admin | May 29, 2023 | Alzheimer's Care, Community Support, Mental Health
Recent research has revealed that music has a tangible impact on the brain. Music can engage the mind and elicit emotional responses. Studies have shown that active and passive listening to music can improve cognitive skills and abilities, recognition memory, and...
by admin | Jan 27, 2023 | Nutrition
It’s no surprise that as we get older, our dietary needs vary, as our bodies need different nutrients and sometimes different ways of getting those nutrients. This post is going to look at considerations you should make about your diet as you get older, and of course,...
by admin | Jan 17, 2023 | Nutrition
It’s that time of the week again, sitting down and figuring out what to do for your meals this week. We all need to ensure that we have a nutritious diet so that our bodies can keep up with us and all our activities. As we age, our bodies need more care and healthy...
by admin | Jan 10, 2023 | Foot Care
Although feet are essential to our mobility, it’s appalling how little we take care of them most of the time. They deal with carpets, tiling, wood, cement, and many other surfaces that can damage them. Plus, they’re covered by socks, get rubbed against with every step...
by admin | Jan 3, 2023 | Community Support
Did you know that having and participating in hobbies can be healthy for you? Hobbies are fun on their own, but they have lots of other benefits too. Hobbies can offer a way to keep both your mind and hands busy and having hobbies to do can make managing anxiety or...
