by admin | Jan 27, 2023 | Nutrition
It’s no surprise that as we get older, our dietary needs vary, as our bodies need different nutrients and sometimes different ways of getting those nutrients. This post is going to look at considerations you should make about your diet as you get older, and of course,...
by admin | Jan 17, 2023 | Nutrition
It’s that time of the week again, sitting down and figuring out what to do for your meals this week. We all need to ensure that we have a nutritious diet so that our bodies can keep up with us and all our activities. As we age, our bodies need more care and healthy...
by admin | Sep 5, 2022 | Community Support, Mental Health, Nutrition, Senior Home Care
With age, there often becomes a need to take different medications for various purposes. Typically, someone may walk into a store, grab the first pill organizer they see, and be on their way for the day. But it is time to make a change and consider that not every pill...
by coordinatedseniorservices | Mar 2, 2021 | Alzheimer's Care, Community Support, Dementia Care, Nutrition, Senior Companionship, Senior Home Care
Maintaining good hydration is vital for all of us. Proper hydration cleanses our system, reduces caloric intake, and helps improve all bodily functions, even at a cellular level. Fluid intake for seniors at any time of year is important yet getting some to take more...
by coordinatedseniorservices | Feb 24, 2021 | Community Support, Nutrition, Palliative Care, Respite Care, Senior Companionship, Senior Home Care
During our lifetime, our taste buds change many times. Children have a maturing pallet yet are drawn to sweet tastes, so vegetables can be a challenge to get children to eat. How many times have you heard – or even said yourself – ‘it’s an acquired taste’. As our...