Accepting Help Graciously… Easier Said Than Done.
It is part of most people’s nature to want to help others. On the flip side, for most of us — regardless of age or capabilities — accepting help is difficult. It is easier to offer help than to accept help yourself. It is not surprising that seniors or...
Misconception: All Health Care Costs are Free
Many people have an unfortunate misconception that “being a senior” automatically means that all necessary health-care related costs are paid for by someone else – that it is free because they are a senior. We hear this comment regularly when we discuss costs for...
Motivate & Hydrate! : Tips & Tricks to Increase Fluid Intake
Maintaining good hydration is vital for all of us. Proper hydration cleanses our system, reduces caloric intake, and helps improve all bodily functions, even at a cellular level. Fluid intake for seniors at any time of year is important yet getting some to take more...
Aging Gracefully: Changing Taste Buds as We Age
During our lifetime, our taste buds change many times. Children have a maturing pallet yet are drawn to sweet tastes, so vegetables can be a challenge to get children to eat. How many times have you heard – or even said yourself – ‘it’s an acquired taste’. As our...