Types of Dietary Requirements as You Age
It’s no surprise that as we get older, our dietary needs vary, as our bodies need different nutrients and sometimes different ways of getting those nutrients. This post is going to look at considerations you should make about your diet as you get older, and of course,...
Healthy Meal Planning for Older Adults
It’s that time of the week again, sitting down and figuring out what to do for your meals this week. We all need to ensure that we have a nutritious diet so that our bodies can keep up with us and all our activities. As we age, our bodies need more care and healthy...
Foot Care as You Get Older
Although feet are essential to our mobility, it’s appalling how little we take care of them most of the time. They deal with carpets, tiling, wood, cement, and many other surfaces that can damage them. Plus, they’re covered by socks, get rubbed against with every step...
Perfect Time to Pick Up New Hobbies
Did you know that having and participating in hobbies can be healthy for you? Hobbies are fun on their own, but they have lots of other benefits too. Hobbies can offer a way to keep both your mind and hands busy and having hobbies to do can make managing anxiety or...
Bringing in the New Year
With the year coming to an end, it’s time to celebrate! Celebrating the previous year and looking forward to the future and what it may hold. This post will cover some fun activities you can do to celebrate and bring in the new year! New Year’s Nostalgia: New Year’s...
Holiday Fun and Activities
This is the season of holidays, and regardless of which holiday you celebrate, it’s a great time to socialize with friends and family and, go out and marvel at the world around you, appreciate it a little more than other times of the year. Here’s a fun list of...
Traveling: Staying Safe and Comfortable
Traveling can be such a fun time for everyone! But planning for travels can be difficult; there are so many factors to consider, and it can be even more challenging if you have an aging loved one coming along with you. In this article, we’re going to highlight the...
Shifting Needs of Your Loved One
Even though we all know that as we get older, we will eventually need additional help in our lives, there is a struggle in determining when that shift from functioning alone and on your own to needing assistance happens. It’s not as though there is a clock or a...
Senior Safety in Winter Weather
Although the season of snowflakes can be beautiful, some dangers accompany the winter weather. The cold and flu season can be vicious, while the slick sidewalks and driveways can cause falls and further injuries. Many solutions can offer some reprise to the harsh cold...
Pill Organizer: How to Pick the Best One for You!
With age, there often becomes a need to take different medications for various purposes. Typically, someone may walk into a store, grab the first pill organizer they see, and be on their way for the day. But it is time to make a change and consider that not every pill...