by admin | Jun 26, 2023 | Community Support, Mental Health, Senior Companionship
As we age, it can be easy to fall into a routine and stick to what we know. However, trying new things can have many benefits for seniors, both mentally and physically. Whether it’s trying a new hobby or taking up a new sport, here are some reasons why trying...
by admin | Jun 12, 2023 | Mental Health, Nutrition
June is Men’s Health Month, a time to raise awareness about men’s unique health challenges, especially among seniors. As men age, they become more vulnerable to certain health conditions, including heart disease, prostate cancer, and diabetes. This blog post...
by admin | May 29, 2023 | Alzheimer's Care, Community Support, Mental Health
Recent research has revealed that music has a tangible impact on the brain. Music can engage the mind and elicit emotional responses. Studies have shown that active and passive listening to music can improve cognitive skills and abilities, recognition memory, and...
by admin | Jan 27, 2023 | Nutrition
It’s no surprise that as we get older, our dietary needs vary, as our bodies need different nutrients and sometimes different ways of getting those nutrients. This post is going to look at considerations you should make about your diet as you get older, and of course,...
by admin | Jan 17, 2023 | Nutrition
It’s that time of the week again, sitting down and figuring out what to do for your meals this week. We all need to ensure that we have a nutritious diet so that our bodies can keep up with us and all our activities. As we age, our bodies need more care and healthy...