by admin | Aug 17, 2022 | Community Support, Mental Health, Senior Home Care
For different reasons, most people want to stay in their homes for as long as possible. Staying close to friends and family, staying surrounded by familiar locations, and the nostalgia and memories with your home. However, there can sometimes be a struggle to figure...
by admin | Aug 9, 2022 | Community Support, Mental Health
You’ve heard it forever; exercise is vital, necessary, good for you, etc. But as you get older, traditional activities such as running and going to a gym become more complex and less critical. The essential part of your body that should be exercised is the part you...
by admin | Aug 2, 2022 | Mental Health
We’ve all had those nights, the restless ones where it feels impossible to fall asleep, never mind trying to get back to sleep if you wake up. Although many of us can survive on seven or eight hours of sleep, there’s a chance if you’re older, you may not be getting...
by admin | Jul 26, 2022 | Day Trips and Excursions
The temperatures are here to prove it; summer is here! And it’s an excellent time for seniors to be active. Getting outside lets you socialise and get the daily Vitamin D needed to keep healthy. So, you step outside, take a few steps, and then have to consider; what...
by admin | May 13, 2020 | Foot Care, Senior Home Care
As a nursing student and caregiver, I have been asked many times why foot care is so important. We have a tendency to overlook how much the health of our feet affects our overall wellness. Maintaining proper foot care can prevent mobility issues, loss of independence,...
